If your rankings have dropped and been penalized by Google’s Penguin update, the last thing on your mind should be anchor text. Any time you build a link, use either your brand name, or just highlight the part of the sentence that will give users the most context. Rankings from the Penguin Recovery Jeet software suggests that anchor text is typically one of the strongest indicator of whether you’ll get penalized.
If you’re aiming for recovery, you should stay away from exact match and even partial match anchor text. Use your brand name, give context, or simply post a bare URL.
If you’re still suffering from things like the Penguin update, it’s important to realize that link removal isn’t enough. It’s time to focus on referral traffic, build up a following, and design SEO campaigns that are smart enough to weather any storm.
There are a few softwares out there to help you recover from Google’s Penguin update. Not many actually work. Be very cautious about which one you use. A great new one is available at http://tuberankjeet.info/penguin-recovery-jeet-demo/. Good luck bringing back your site to great rankings again.